As a parent, it's important to help you understand the profound changes happening in your teenager's brain during these formative years. The teenage brain is still under construction, especially the prefrontal cortex and the amygdala, which play crucial roles in their behavior and emotions.
The prefrontal cortex, located at the front of the brain, is responsible for decision-making, planning, and self-control. This part of the brain is not fully developed until the mid-20s, which means teenagers are still learning to make well-thought-out decisions and control their impulses. You might notice that your teenager sometimes makes decisions that seem impulsive or poorly thought out. This is because their prefrontal cortex is still maturing, and they are learning from their experiences.
On the other hand, the amygdala, a small, almond-shaped region deep in the brain, is more active during the teenage years. The amygdala processes emotions and is responsible for those intense emotional responses you often see in your teenager. This heightened activity can lead to more dramatic mood swings and stronger emotional reactions to situations that might seem minor to adults.
Understanding these brain changes can help you be more patient and supportive. Encourage open communication, provide a stable environment, and guide them through decision-making processes. Remember, your teenager's brain is still developing, and with your support, they can learn to navigate their emotions and decisions more effectively.
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Dr Deepa Khemani
Dr. Deepa Khemani is a renowned Parenting Coach dedicated to empowering parents with effective strategies and insights. Her expertise helps families build stronger connections and navigate parenting challenges, fostering both personal and professional growth for a more harmonious family life.
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